THANK YOGA: All Levels Vinyasa on Mondays @ 6:15-7:15p
These classes are aimed at all students. While a familiarity with the postures may be helpful, we give plenty of alignment cues and adjustments to help you find the poses in your body. Is it going to be challenging? You bet.
Is it going to be worth it? Well thats up to you, but we certainly think so.
Sign up online HERE!