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New Years Day Deep Release

  • Yoga On High 1020 Dennison Ave Columbus, OH United States (map)

Start the New Year basking in the glow of a celebratory yoga class. This year Marina Zahran will lead a special class to ring in the New Year. Most important, you’ll get to see your yoga buddies after the long holiday break. These classes will start your year off right!

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

DEEP RELEASE NEW YEAR'S DAY CLASS

Date: Tuesday, January 1 from 1:00p to 3:30p
Teacher: Marina Zahran
Cost: $20
Location: Short North
REGISTER NOW!!

Earlier Event: December 30
FREE Ayurveda Flow
Later Event: January 8
Deep Release