Ayurveda Flow at Grandview Description
Ayurveda (sister science to Yoga) allows us to bring our physical practice into balance by incorporating the rhythms of nature. In this class, we will move through asana poses in accordance to the seasons and common doshic imbalances.
This class includes asana, pranayama, and additional practices to guide your doshas into harmony.
Offerings: Sundays 6:00-7:15 PM
Cost: Free for members, $19 Drop-In
Location: 1780 West 5th Avenue, Columbus, OH 43229
Information and booking click here