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Hot Flow 1/2

  • Yoga On High Grandview 1780 West 5th Avenue Columbus, OH, 43212 United States (map)

Our Hot Flow Yoga is designed for those with some yoga experience who are looking for full-body workout in a warm room, vinyasa style, to music. It uses functional strength poses and flowing sequences to create heat, burn calories and detoxify the body and mind.

This hour-long class maintains the elements of an authentic yoga class taught by experienced teachers, with skilled, hands-on adjustments, a warm-down time for integration and an end-of-class pause for inner quiet.

Offerings: Sundays 6:00-7:15 PM

Cost: Free for members, $19 Drop-In

Location: 1780 West 5th Avenue, Columbus, OH 43229

Information and booking click here

Earlier Event: June 17
Hot Flow 1/2
Later Event: June 27
Yoga for Rock Climbers