Back to All Events

Hot Flow 1/2

  • Yoga On High Grandview 1780 West 5th Avenue Columbus, OH, 43212 United States (map)

Our Hot Flow Yoga is designed for those with some yoga experience who are looking for full-body workout in a warm room, vinyasa style, to music. It uses functional strength poses and flowing sequences to create heat, burn calories and detoxify the body and mind.

This class maintains the elements of an authentic yoga class taught by experienced teachers, with skilled, hands-on adjustments, a warm-down time for integration and an end-of-class pause for inner quiet.

Earlier Event: July 26
Slow Flow to Yin
Later Event: July 28
Deep Release