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Hot Flow 1 + 2

  • 1020 Dennison Avenue Columbus, OH, 43201 United States (map)

Our Hot Flow Yoga is designed for those with some yoga experience who are looking for full-body workout in a warm room, vinyasa style, to music. It uses functional strength poses and flowing sequences to create heat, burn calories and detoxify the body and mind.

This hour-long class maintains the elements of an authentic yoga class taught by experienced teachers, with skilled, hands-on adjustments, a warm-down time for integration and an end-of-class pause for inner quiet.

Offerings: Wednesdays 12:00-1:00 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43229

Information and booking click here

Earlier Event: August 13
Hot Flow 1 + 2
Later Event: August 15
Yoga for Rock Climbers