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6-Week Ayurveda Series


  • Yoga on High 1020 Dennison Ave Columbus United States (map)

Join Ayurvedic Health Practitioner Marina Zahran for a 6-week course on Ayurvedic Medicine. Each week she will highlight a specific modality of Ayurveda complete with resources and guidance on how to integrate these practices into your life.

Some classes will be experiential based while others will be lecture based. Surely, each week you will leave feeling empowered, inspired, educated, and motivated to elevate the quality of your life. Interested in how Alternative medicine is supported by clinical research? This 6-week course will unpack some of your greatest questions and curiosities regarding this ancient and traditional medicine.

Experiencing food or seasonal allergies, digestive issues, skin conditions, weight loss/gain, anxiety, etc...? This course will give you the foundational principles on how to integrate holistic beneficial practices into your everyday life.

DATE(S)

Tuesdays, January 8 through February 12 from 7:30p to 8:45p

January 8th: Ayurveda 101

January 15th: Nutrition & Diet per Dosha

January 22nd: Self Care Practices

January 29th: Herbal Integration

February 5th:  Immunity Building

February 12th: Integrating Ayurveda: Moving Forward

COST

$85

LOCATION

Short North

SIGN UP HERE!

Earlier Event: January 8
Deep Release
Later Event: January 15
Deep Release