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Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

Earlier Event: October 22
All Levels Vinyasa Flow
Later Event: October 25
Power Flow