Deep Release
May
24
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

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Deep Release
May
28
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

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Yoga for Rock Climbers
May
29
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
May
31
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
4
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
5
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
7
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
11
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
12
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
14
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
18
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
19
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
21
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
25
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
26
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
28
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
2
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
3
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jul
5
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
9
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
10
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jul
12
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
16
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
17
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jul
19
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
23
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
24
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jul
26
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
30
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
31
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Aug
2
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →

Yoga for Rock Climbers
May
22
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
May
21
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
May
17
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
May
10
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
May
8
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
May
7
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
May
3
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Advanced Vinyasa
May
2
6:15 PM18:15

Advanced Vinyasa

Looking for extra spice in your weekly routine? Stop in for an hour of heart pumping and butt-busting yoga linked with your breath and with plenty of time to explore new, funky postures. This class combines strength and intensity with detoxifying quality of yoga. Are you ready to meet us on the mat? We welcome anyone but it would be helpful to know your warrior I from your warrior II.

Offerings: Thursday 6:15-7:15 PM

Cost: Free for members, $16 Drop-In

Location: 29 East 5th Avenue #100, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
May
1
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Apr
30
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Apr
26
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Advanced Vinyasa
Apr
25
6:15 PM18:15

Advanced Vinyasa

Looking for extra spice in your weekly routine? Stop in for an hour of heart pumping and butt-busting yoga linked with your breath and with plenty of time to explore new, funky postures. This class combines strength and intensity with detoxifying quality of yoga. Are you ready to meet us on the mat? We welcome anyone but it would be helpful to know your warrior I from your warrior II.

Offerings: Thursday 6:15-7:15 PM

Cost: Free for members, $16 Drop-In

Location: 29 East 5th Avenue #100, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Apr
24
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Apr
23
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Apr
19
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Advanced Vinyasa
Apr
18
6:15 PM18:15

Advanced Vinyasa

Looking for extra spice in your weekly routine? Stop in for an hour of heart pumping and butt-busting yoga linked with your breath and with plenty of time to explore new, funky postures. This class combines strength and intensity with detoxifying quality of yoga. Are you ready to meet us on the mat? We welcome anyone but it would be helpful to know your warrior I from your warrior II.

Offerings: Thursday 6:15-7:15 PM

Cost: Free for members, $16 Drop-In

Location: 29 East 5th Avenue #100, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Apr
17
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Apr
16
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Apr
12
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Advanced Vinyasa
Apr
11
6:15 PM18:15

Advanced Vinyasa

Looking for extra spice in your weekly routine? Stop in for an hour of heart pumping and butt-busting yoga linked with your breath and with plenty of time to explore new, funky postures. This class combines strength and intensity with detoxifying quality of yoga. Are you ready to meet us on the mat? We welcome anyone but it would be helpful to know your warrior I from your warrior II.

Offerings: Thursday 6:15-7:15 PM

Cost: Free for members, $16 Drop-In

Location: 29 East 5th Avenue #100, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Apr
10
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Apr
9
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking  click here

View Event →
Deep Release
Apr
5
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Advanced Vinyasa
Apr
4
6:15 PM18:15

Advanced Vinyasa

Looking for extra spice in your weekly routine? Stop in for an hour of heart pumping and butt-busting yoga linked with your breath and with plenty of time to explore new, funky postures. This class combines strength and intensity with detoxifying quality of yoga. Are you ready to meet us on the mat? We welcome anyone but it would be helpful to know your warrior I from your warrior II.

Offerings: Thursday 6:15-7:15 PM

Cost: Free for members, $16 Drop-In

Location: 29 East 5th Avenue #100, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Apr
3
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Yoga for Rock Climbers
Apr
3
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Apr
2
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Mar
29
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Advanced Vinyasa
Mar
28
6:15 PM18:15

Advanced Vinyasa

Looking for extra spice in your weekly routine? Stop in for an hour of heart pumping and butt-busting yoga linked with your breath and with plenty of time to explore new, funky postures. This class combines strength and intensity with detoxifying quality of yoga. Are you ready to meet us on the mat? We welcome anyone but it would be helpful to know your warrior I from your warrior II.

Offerings: Thursday 6:15-7:15 PM

Cost: Free for members, $16 Drop-In

Location: 29 East 5th Avenue #100, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Mar
27
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →