Yoga for Rock Climbers
Jul
24
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

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Deep Release
Jul
26
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
30
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
31
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Aug
2
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →

Deep Release
Jul
23
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
19
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
17
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jul
16
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
12
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
10
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jul
9
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jul
5
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jul
3
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jul
2
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
28
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
26
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
25
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
21
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
19
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
18
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
14
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
12
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
11
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
Jun
7
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
Jun
5
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
Jun
4
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
May
31
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
May
29
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
May
28
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
May
24
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Yoga for Rock Climbers
May
22
6:00 PM18:00

Yoga for Rock Climbers

Crag Yoga is a fabulous class catered to climbers as a cross training opportunity.

This class will improve your climbing through its focus on core engagement, breath awareness, prop-use, balance & antagonist muscle isolation. In this class, get ready to balance, flow & invert. All levels are welcome.

Offerings: Wednesday 6:00-7:00 PM

Cost: Free for members, $5 for non-members

Location: 6513 Kingsmill Court, Columbus, OH 43229

Information and booking click here

View Event →
Deep Release
May
21
12:00 PM12:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Tuesdays 12:00-1 PM

Cost: Free for members, $19 Drop-In

Location: 1020 Dennison Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
May
17
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →
Deep Release
May
10
6:00 PM18:00

Deep Release

Deep Release is the Yin to your busy, active life, a practice that encourages a deep sense of physical and emotional wellness.

This 60 minute class is designed to allow the body and mind to open into a deep sense of relaxation and wellness while encouraging detoxification and increased flexibility. Gentle, supported postures are held for between 1 and 5 minutes, recharging the body’s energetic system and inviting the mind to focus inward.

Our Deep Release classes are a perfect complement to the more active styles of yoga and can be a great primer for seated meditation practices.

Offerings: Fridays 6:00p-7:00 PM

Cost: Free for members, $19 Drop-In

Location: 1780 W. 5th Avenue, Columbus, OH 43201

Information and booking click here

View Event →