AYURVEDA FOUNDATIONS

Ayurvedic medicine understands that illness can be addressed & relieved through understanding the unique nature of each individual, herbal remedy, and disease. 

THE SCIENCE OF HERBS, SUPPLEMENTS + OILS

Did you know that pharmaceutical drugs often use chemical components plants? Read my posts for natural Ayurveda remedies and scientific support behind herbs, supplements, + oils.

 

FOOD AS MEDICINE: AYURVEDA RECIPES

Dive into delicious tips & tricks of cooking in accordance with your inherently unique digestive system & personal taste. 

ANATOMY + AYURVEDIC PHYSIOLOGY

Sort through my posts (supported by research) of common ailments + diseases from an Alternative Medicine perspective. Dive into alternative modalities, interpretations, and remedies for a myriad of ailments. 

 

Ayurvedic medicine traces symptoms to their root cause of disease. This is a beginners guide to how Ayurveda can benefit your life. Curious how this alternative medicine modality can relieve your everyday issues? Ayurveda principles can help you manage your everyday discomforts, such as heartburn, weight gain, acne, constipation, autoimmune disease, depression, and more.